Set new standards.

A revolutionary movement, strength & conditioning system that builds you up, not breaks you down. Bondi, NSW.

Discover the smarter way to train.

Instead of short-term shreds, we’re all about fine-tuning your body for efficient movement and sustainable strength. So you can rebuild your body, bulletproof it from injury, and stay active for life.

Surfing. Team sports. Keeping up with the kids. What will you do when you develop strength in motion?

Corporate Training

Traditional workouts not giving you results?

Niggling injuries holding you back from progress?

Confused and not sure where to start?

Here’s how we can help


“As a former professional athlete I have been training most of my life and I have never met a better team of trainers. They helped me achieve my strength and fitness goals while simultaneously helping me recover from a lifetime shoulder injury.”

– Page Bartlett

“At age 73 I am stronger and fitter than I have been in the last 20 years. A chronic knee problem that was limiting my activities is healed.”

– Michael Zilbowitz

“When I started training with the SIM crew I was severely under weight and all round unhealthy. They introduced me to a healthier way of life. I gained plenty of muscle and the mobility work has made my work life better and improved my overall quality of life.”

– David Riley
Academy Training Bondi

Small Group Training.


Athlete-level training for all, in an energising group space. Combining the high-level support of an elite trainer with the affordability of a team program.

Discover More

1:1 Training.


Get sustainably stronger – without getting slowed down by injury or pain. A holistic approach with foundations in movement, health and performance coaching.

Discover More
Corporate Training Classes

Corporate Health.


Boost employee morale and productivity while rebuilding team connection. Completely customised corporate programs, designed for the modern hybrid workplace.

Discover More
Academy Training Bondi

Young Athletic Development.


Inspiring young athletes to reach their potential through elite-level strength & conditioning programs. Grounded in strong movement foundations & excellent exercise technique.

Discover More
Online Training Sydney

Online Training.

Work with us, wherever you are! Highly effective workouts, training programs and health coaching advice, all via the SIM App.

Discover More

Our Location.

78 Campbell Parade,
Bondi Beach
NSW 2026


Ready to set new standards?

Let’s have a chat today.